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Course Description

Examine basic tenets of a mindfulness practice. Descriptions of types of mindfulness practices are discussed. There is the opportunity to engage in a mindful meditation experience.
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Section Title
Introduction to Mindfulness
Type
Synchronous Online
Days
M
Time
12:00PM to 1:30PM
Dates
Oct 28, 2024
Schedule
View Details
Contact Hours
1.5
Location
  • Off Campus
Course Costs
Contract Fee non-credit $0.00
Drop Request Deadline
Oct 27, 2024
Section Transfer Request Deadline
Oct 27, 2024
Instructors
  • Marisa Sherman
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