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Course Description

Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Define the concepts of physical fitness; Discuss the value of physical activity and nutrition; Demonstrate an understanding of health and safety precautions; Describe ways of incorporating health and wellness into an individual's lifestyle; Demonstrate techniques for self-assessment.
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Enroll Now - Select a section to enroll in
Section Title
HLOA: Line Dance
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Oct 06, 2025 to Dec 08, 2025
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 05, 2025
Section Transfer Request Deadline
Oct 05, 2025
Instructors
  • Kate McVitty
Section Title
HLOA: Intro to Jazz Dance
Type
In Person
Days
M
Time
10:30AM to 11:30AM
Dates
Oct 06, 2025 to Dec 08, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 05, 2025
Section Transfer Request Deadline
Oct 05, 2025
Instructors
  • Vicki Smith
Section Title
HLOA: Line Dance Intermediate
Section Schedule
Oct 07, 2025 to Dec 16, 2025
Type
In Person
Days
T
Time
12:30PM to 2:00PM
Dates
Oct 07, 2025 to Nov 04, 2025
Type
In Person
Days
T
Time
12:30PM to 2:00PM
Dates
Nov 18, 2025 to Dec 16, 2025
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 06, 2025
Section Transfer Request Deadline
Oct 06, 2025
Instructors
  • Kate McVitty
Section Notes
Note: No class Nov. 11.
Section Title
HLOA: Line Dance Beginner
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Oct 08, 2025 to Dec 10, 2025
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 07, 2025
Section Transfer Request Deadline
Oct 07, 2025
Instructors
  • Ann Gross
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Oct 08, 2025 to Dec 10, 2025
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 07, 2025
Section Transfer Request Deadline
Oct 07, 2025
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
12:00PM to 1:30PM
Dates
Oct 08, 2025 to Dec 10, 2025
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 07, 2025
Section Transfer Request Deadline
Oct 07, 2025
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance
Section Schedule
Oct 10, 2025 to Dec 19, 2025
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Oct 10, 2025 to Nov 21, 2025
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Dec 05, 2025 to Dec 19, 2025
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 09, 2025
Section Transfer Request Deadline
Oct 09, 2025
Instructors
  • Kate McVitty
Section Notes
Note: No class Nov. 28.
Section Title
HLOA: Line Dance
Section Schedule
Oct 10, 2025 to Dec 19, 2025
Type
In Person
Days
F
Time
2:30PM to 3:45PM
Dates
Oct 10, 2025 to Nov 21, 2025
Type
In Person
Days
F
Time
2:30PM to 3:45PM
Dates
Dec 05, 2025 to Dec 19, 2025
Schedule
View Details
Contact Hours
12.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 09, 2025
Section Transfer Request Deadline
Oct 09, 2025
Instructors
  • Kate McVitty
Section Notes
Note: No class Nov. 28.
Section Title
HLOA: Line Dance Intermediate
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Oct 13, 2025 to Dec 15, 2025
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 12, 2025
Section Transfer Request Deadline
Oct 12, 2025
Instructors
  • Sarah Jose
Section Title
HLOA: Line Dance Advanced
Type
In Person
Days
W
Time
11:00AM to 12:30PM
Dates
Oct 15, 2025 to Dec 17, 2025
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 14, 2025
Section Transfer Request Deadline
Oct 14, 2025
Instructors
  • Sarah Jose
Section Title
HLOA: Line Dance Intermediate
Section Schedule
Oct 16, 2025 to Dec 18, 2025
Type
In Person
Days
Th
Time
10:30AM to 12:00PM
Dates
Oct 16, 2025 to Nov 20, 2025
Type
In Person
Days
Th
Time
10:30AM to 12:00PM
Dates
Dec 04, 2025 to Dec 18, 2025
Schedule
View Details
Contact Hours
13.5
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 15, 2025
Section Transfer Request Deadline
Oct 15, 2025
Instructors
  • Sarah Jose
Section Notes
No class Nov. 27.
Section Title
HLOA: Line Dance Intermediate
Section Schedule
Oct 16, 2025 to Dec 18, 2025
Type
Synchronous Online
Days
Th
Time
4:00PM to 5:30PM
Dates
Oct 16, 2025 to Nov 20, 2025
Type
Synchronous Online
Days
Th
Time
4:00PM to 5:30PM
Dates
Dec 04, 2025 to Dec 18, 2025
Schedule
View Details
Contact Hours
13.5
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 15, 2025
Section Transfer Request Deadline
Oct 15, 2025
Instructors
  • Sarah Jose
Section Notes
Note: No class Nov. 27.
Section Title
HLOA: Line Dance Advanced
Section Schedule
Oct 17, 2025 to Dec 19, 2025
Type
In Person
Days
F
Time
10:30AM to 12:00PM
Dates
Oct 17, 2025 to Nov 21, 2025
Type
In Person
Days
F
Time
10:30AM to 12:00PM
Dates
Dec 05, 2025 to Dec 19, 2025
Schedule
View Details
Contact Hours
13.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 16, 2025
Section Transfer Request Deadline
Oct 16, 2025
Instructors
  • Sarah Jose
Section Notes
Note: No class Nov. 28.
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