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Course Description

Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Define the concepts of physical fitness; Discuss the value of physical activity and nutrition; Demonstrate an understanding of health and safety precautions; Describe ways of incorporating health and wellness into an individual's lifestyle; Demonstrate techniques for self-assessment.
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Enroll Now - Select a section to enroll in
Section Title
HLOA: Line Dance Beginner/Int
Section Schedule
Jan 05, 2026 to Mar 30, 2026
Type
In Person
Days
M
Time
11:00AM to 12:30PM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
In Person
Days
M
Time
11:00AM to 12:30PM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
11:00AM to 12:30PM
Dates
Feb 23, 2026 to Mar 09, 2026
Type
In Person
Days
M
Time
11:00AM to 12:30PM
Dates
Mar 30, 2026
Schedule
View Details
Contact Hours
13.5
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Ann Gross
Section Notes
Note: No class Jan. 19 or Feb. 16.
Section Title
HLOA: Line Dance Intermediate
Section Schedule
Jan 05, 2026 to Mar 23, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Feb 23, 2026 to Mar 23, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Sarah Jose
Section Notes
Note: No class Jan. 19 or Feb. 16.
Section Title
HLOA: Intro to Jazz Dance
Section Schedule
Jan 05, 2026 to Mar 30, 2026
Type
In Person
Days
M
Time
10:20AM to 11:30AM
Dates
Jan 05, 2026
Type
In Person
Days
M
Time
10:20AM to 11:30AM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
10:20AM to 11:30AM
Dates
Feb 23, 2026 to Mar 30, 2026
Schedule
View Details
Contact Hours
11.7
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Vicki Smith
Section Notes
Note: No class Jan.12, Jan.19, and Feb.16.
Section Title
HLOA: Line Dance
Section Schedule
Jan 05, 2026 to Mar 23, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Feb 23, 2026 to Mar 23, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Kate McVitty
Section Notes
Note: No class Jan.19 and Feb.16.
Section Title
HLOA: Line Dance
Type
In Person
Days
T
Time
12:30PM to 2:00PM
Dates
Jan 06, 2026 to Mar 10, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 05, 2026
Section Transfer Request Deadline
Jan 05, 2026
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance Beginner
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Jan 07, 2026 to Mar 11, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 06, 2026
Section Transfer Request Deadline
Jan 06, 2026
Instructors
  • Ann Gross
Section Title
HLOA: Line Dance Advanced
Type
In Person
Days
W
Time
11:00AM to 12:30PM
Dates
Jan 07, 2026 to Mar 11, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 06, 2026
Section Transfer Request Deadline
Jan 06, 2026
Instructors
  • Sarah Jose
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Jan 07, 2026 to Mar 11, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 06, 2026
Section Transfer Request Deadline
Jan 06, 2026
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance Intermediate
Type
Synchronous Online
Days
Th
Time
4:00PM to 5:30PM
Dates
Jan 08, 2026 to Mar 12, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Instructors
  • Sarah Jose
Section Notes
Note: Attendance in online class sessions Thursdays from 4-5:30 p.m. is mandatory for section 106.
Section Title
HLOA: Line Dance Intermediate
Type
In Person
Days
Th
Time
10:30AM to 12:00PM
Dates
Jan 08, 2026 to Mar 12, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Instructors
  • Sarah Jose
Section Title
HLOA: Line Dance Advanced
Type
In Person
Days
F
Time
10:30AM to 12:00PM
Dates
Jan 09, 2026 to Mar 13, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 08, 2026
Section Transfer Request Deadline
Jan 08, 2026
Instructors
  • Sarah Jose
Section Title
HLOA: Line Dance
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Jan 09, 2026 to Mar 13, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 08, 2026
Section Transfer Request Deadline
Jan 08, 2026
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance Intermed/Adv
Section Schedule
Jan 26, 2026 to Mar 30, 2026
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Feb 23, 2026 to Mar 16, 2026
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Mar 30, 2026
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 25, 2026
Section Transfer Request Deadline
Jan 25, 2026
Instructors
  • Ann Gross
Section Notes
Note: No class Jan. 19 or Feb. 16.
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
12:00PM to 1:30PM
Dates
Jan 28, 2026 to Mar 18, 2026
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 27, 2026
Section Transfer Request Deadline
Jan 27, 2026
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance
Type
In Person
Days
F
Time
2:30PM to 4:00PM
Dates
Jan 30, 2026 to Mar 20, 2026
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 29, 2026
Section Transfer Request Deadline
Jan 29, 2026
Instructors
  • Kate McVitty
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