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Course Description

Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Define the concepts of physical fitness; Discuss the value of physical activity and nutrition; Demonstrate an understanding of health and safety precautions; Describe ways of incorporating health and wellness into an individual's lifestyle; Demonstrate techniques for self-assessment.
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Enroll Now - Select a section to enroll in

Section Title
HLOA: Line Dance
Type
In Person
Days
F
Time
2:30PM to 4:00PM
Dates
Jan 30, 2026 to Mar 20, 2026
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 29, 2026
Section Transfer Request Deadline
Jan 29, 2026
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance Intermed/Adv
Section Schedule
Feb 02, 2026 to Mar 30, 2026
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Feb 02, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Feb 23, 2026 to Mar 16, 2026
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Mar 30, 2026
Schedule
View Details
Contact Hours
10.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Feb 01, 2026
Section Transfer Request Deadline
Feb 01, 2026
Instructors
  • Ann Gross

Section Notes

Note: No class Jan. 19 or Feb. 16.
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
12:00PM to 1:30PM
Dates
Feb 11, 2026 to Apr 01, 2026
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Feb 10, 2026
Section Transfer Request Deadline
Feb 10, 2026
Instructors
  • Kate McVitty
Section Title
Arnold | Line Dance Beginner
Section Schedule
Apr 06, 2026 to Jun 15, 2026
Type
In Person
Days
M
Time
12:00PM to 1:30PM
Dates
Apr 06, 2026 to May 18, 2026
Type
In Person
Days
M
Time
12:00PM to 1:30PM
Dates
Jun 01, 2026 to Jun 15, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 05, 2026
Section Transfer Request Deadline
Apr 05, 2026
Instructors
  • Ann Gross

Section Notes

Arnold Senior Center | Line Dance Beginner | No class May 25 | This beginner line dance class teaches basic steps and dances primarily to country music. No partners are needed, and the class provides an enjoyable aerobic workout for both mind and body. Students will work on balance, posture, and dance technique while learning new routines. Wear leather-soled shoes, dance sneakers, or dance boots. Bring your smile and dancing feet, enjoy great music, and boot scoot your way to better health together.
Section Title
Severn | Introduction Jazz Dance
Section Schedule
Apr 06, 2026 to Jun 15, 2026
Type
In Person
Days
M
Time
10:20AM to 11:30AM
Dates
Apr 06, 2026 to May 18, 2026
Type
In Person
Days
M
Time
10:20AM to 11:30AM
Dates
Jun 01, 2026 to Jun 15, 2026
Schedule
View Details
Contact Hours
11.7
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 05, 2026
Section Transfer Request Deadline
Apr 05, 2026
Instructors
  • Vicki Smith

Section Notes

Severn Senior Center | Introduction Jazz Dance | No class May 25 | Join us for jazz dancing, movement to fun music while learning creative moves, stretching, and flexibility. This is a fun filled class where you will explore the movement of the body to great music, creative movement, and jazz terminology. The dances are based on Broadway Jazz. Stretches to gain flexibility and isolations are a part of the one-hour class. It also incorporates basic ballet which adds to a great activity for balance, coordination, and putting cool moves together.
Section Title
Annapolis | Line Dance Intermed, Adv
Section Schedule
Apr 06, 2026 to Jun 15, 2026
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Apr 06, 2026 to May 18, 2026
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Jun 01, 2026 to Jun 15, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 05, 2026
Section Transfer Request Deadline
Apr 05, 2026
Instructors
  • Ann Gross

Section Notes

Annapolis Senior Center | Line Dance Intermed, Adv | No class May 25 | If you have some experience in line dancing and would like a challenge, this class is for you! It is geared toward the intermediate to advanced level student and includes more modern or newer dances.
Section Title
Severn | Line Dance Intermediate
Section Schedule
Apr 06, 2026 to Jun 15, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Apr 06, 2026 to May 18, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Jun 01, 2026 to Jun 15, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 05, 2026
Section Transfer Request Deadline
Apr 05, 2026
Instructors
  • Sarah Jose

Section Notes

Severn Senior Center | Line Dance Intermediate | No class May 25 | These classes are for experienced dancers. The sequence of dance steps and movements will be very challenging technically, rhythmically, and tempo-wise. Geared toward the intermediate level students and includes new dances. Various genres of music will be used
Section Title
Pasadena | Line Dance Beginner
Section Schedule
Apr 06, 2026 to Jun 15, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Apr 06, 2026 to May 18, 2026
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Jun 01, 2026 to Jun 15, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 05, 2026
Section Transfer Request Deadline
Apr 05, 2026
Instructors
  • Kate McVitty

Section Notes

Pasadena Senior Center | Line Dance Beginner | No class May 25 | This low-impact line dance class is geared toward beginners with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. This class addresses the needs of beginners with attention to the best and easiest way to accomplish the dance. Dances can be adapted for students who have physicals limitations.
Section Title
South County | Line Dance Intermediate
Type
In Person
Days
T
Time
12:30PM to 2:00PM
Dates
Apr 07, 2026 to Jun 09, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 06, 2026
Section Transfer Request Deadline
Apr 06, 2026
Instructors
  • Kate McVitty

Section Notes

South County Senior Center | Line Dance Intermediate | If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances.
Section Title
Arnold | Line Dance Beginner
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Apr 08, 2026 to Jun 10, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 07, 2026
Section Transfer Request Deadline
Apr 07, 2026
Instructors
  • Ann Gross

Section Notes

Arnold Senior Center | Line Dance Beginner | This beginner line dance class teaches basic steps and dances primarily to country music. No partners are needed, and the class provides an enjoyable aerobic workout for both mind and body. Students will work on balance, posture, and dance technique while learning new routines. Wear leather-soled shoes, dance sneakers, or dance boots. Bring your smile and dancing feet, enjoy great music, and boot scoot your way to better health together.
Section Title
Severn | Line Dance Intermediate
Type
In Person
Days
W
Time
11:00AM to 12:30PM
Dates
Apr 08, 2026 to Jun 10, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 07, 2026
Section Transfer Request Deadline
Apr 07, 2026
Instructors
  • Sarah Jose

Section Notes

Severn Senior Center | Line Dance Intermediate | These classes are for experienced dancers. The sequence of dance steps and movements will be very challenging technically, rhythmically, and tempo-wise. Geared toward the intermediate level students and includes new dances. Various genres of music will be used.
Section Title
South County | Line Dance Beginner
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Apr 08, 2026 to Jun 10, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 07, 2026
Section Transfer Request Deadline
Apr 07, 2026
Instructors
  • Kate McVitty

Section Notes

South County Senior Center | Line Dance Beginner | If you are new to line dancing and would like to have fun learning with others, this is the class for you! It is geared towards beginners and includes new dances.
Section Title
Arnold | Line Dance Intermediate
Type
In Person
Days
Th
Time
10:30AM to 12:00PM
Dates
Apr 09, 2026 to Jun 11, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2026
Section Transfer Request Deadline
Apr 08, 2026
Instructors
  • Sarah Jose

Section Notes

Arnold Senior Center | Line Dance Intermediate | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.
Section Title
Annapolis | Line Dance Advanced
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Apr 10, 2026 to Jun 12, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 09, 2026
Section Transfer Request Deadline
Apr 09, 2026
Instructors
  • Sarah Jose

Section Notes

Annapolis Senior Center | Line Dance Advanced | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.
Section Title
Omalley | Line Dance Advanced
Type
In Person
Days
F
Time
10:30AM to 12:00PM
Dates
Apr 10, 2026 to Jun 12, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 09, 2026
Section Transfer Request Deadline
Apr 09, 2026
Instructors
  • Sarah Jose

Section Notes

Omalley Senior Center | Line Dance Advanced | This class is for experienced dancers. The sequence of dance steps and movements will be very challenging, technically, rhythmically, and tempo-wise. Geared toward advanced level students and includes new dances. Various genres of music will be used.
Section Title
Annapolis | Line Dance Beginner
Type
In Person
Days
F
Time
2:30PM to 3:45PM
Dates
Apr 10, 2026 to Jun 12, 2026
Schedule
View Details
Contact Hours
12.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 09, 2026
Section Transfer Request Deadline
Apr 09, 2026
Instructors
  • Kate McVitty

Section Notes

Annapolis Senior Center | Line Dance Beginner | This low impact line dance class is geared toward beginners with guidance through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. This class addresses the needs of beginners with attention to the best and easiest way to accomplish the dance. Dances can be adapted for students who have physicals limitations.
Section Title
Omalley | Line Dance
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Apr 10, 2026 to Jun 12, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 09, 2026
Section Transfer Request Deadline
Apr 09, 2026
Instructors
  • Kate McVitty

Section Notes

Omalley Senior Center | Line Dance | If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances.
Section Title
Pascal | Line Dance
Type
In Person
Days
W
Time
12:00PM to 1:30PM
Dates
Apr 15, 2026 to Jun 17, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 14, 2026
Section Transfer Request Deadline
Apr 14, 2026
Instructors
  • Kate McVitty

Section Notes

Pascal Senior Center | Line Dance | Whether you are new to line dancing or already have some experience and just want to brush up on your skills, this is the class for you! Geared toward the beginner level, we will go over the dances step by step before we add the music, and cues will be given while we are dancing to the music. We will learn new steps together and enjoy some dances from the past which have made a comeback.
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