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Course Description

Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Define the concepts of physical fitness; Discuss the value of physical activity and nutrition; Demonstrate an understanding of health and safety precautions; Describe ways of incorporating health and wellness into an individual's lifestyle; Demonstrate techniques for self-assessment.
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Enroll Now - Select a section to enroll in

Section Title
Arnold | Line Dance Beginner
Type
In Person
Days
M
Time
12:00PM to 1:30PM
Dates
Oct 05, 2026 to Dec 07, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 04, 2026
Section Transfer Request Deadline
Oct 04, 2026
Instructors
  • Ann Gross

Section Notes

Arnold Senior Center | Line Dance Beginner | This beginner line dance class teaches basic steps and routines primarily to country music. No partner needed. Students improve balance, posture, and coordination while enjoying a fun aerobic workout. Wear leather-soled shoes, dance sneakers, or boots, and get ready to boot scoot your way to better health.
Section Title
Severn | Line Dance Intermediate
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Oct 05, 2026 to Dec 07, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 04, 2026
Section Transfer Request Deadline
Oct 04, 2026
Instructors
  • Sarah Jose

Section Notes

Severn Senior Center | Line Dance Intermediate | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.
Section Title
Pasadena | Line Dance Beginner
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Oct 05, 2026 to Dec 07, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 04, 2026
Section Transfer Request Deadline
Oct 04, 2026
Instructors
  • Kate McVitty

Section Notes

Pasadena Senior Center | Line Dance Beginner | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.
Section Title
Annapolis | Line Dance Intermed/Adv
Type
In Person
Days
M
Time
2:15PM to 3:45PM
Dates
Oct 05, 2026 to Dec 07, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 04, 2026
Section Transfer Request Deadline
Oct 04, 2026
Instructors
  • Ann Gross

Section Notes

Annapolis Senior Center | Line Dance Intermed, Adv | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.
Section Title
Severn | Introduction Jazz Dance
Type
In Person
Days
M
Time
10:15AM to 11:30AM
Dates
Oct 05, 2026 to Dec 07, 2026
Schedule
View Details
Contact Hours
12.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 04, 2026
Section Transfer Request Deadline
Oct 04, 2026
Instructors
  • Vicki Smith

Section Notes

Severn Senior Center | Introduction Jazz Dance | Join us for jazz dancing, movement to fun music while learning creative moves, stretching, and flexibility. This is a fun filled class where you will explore the movement of the body to great music, creative movement, and jazz terminology. The dances are based on Broadway Jazz. Stretches to gain flexibility and isolations are a part of the one-hour class. It also incorporates basic ballet which adds to a great activity for balance, coordination, and putting cool moves together.
Section Title
South County | Line Dance Intermediate
Section Schedule
Oct 06, 2026 to Dec 15, 2026
Type
In Person
Days
T
Time
12:30PM to 2:00PM
Dates
Oct 06, 2026 to Oct 27, 2026
Type
In Person
Days
T
Time
12:30PM to 2:00PM
Dates
Nov 10, 2026 to Dec 15, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 05, 2026
Section Transfer Request Deadline
Oct 05, 2026
Instructors
  • Kate McVitty

Section Notes

South County Senior Center | No class Nov. 3 | Line Dance Intermediate | This low-impact line dance class is geared toward intermediate dancers with instruction through the steps and how to perform circle dances and other similar dances. The history of some dances is occasionally explained. Dances can be adapted for students who have physical limitations.
Section Title
Arnold | Line Dance Beginner
Section Schedule
Oct 07, 2026 to Dec 16, 2026
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Oct 07, 2026 to Nov 04, 2026
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Nov 18, 2026 to Dec 16, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 06, 2026
Section Transfer Request Deadline
Oct 06, 2026
Instructors
  • Ann Gross

Section Notes

Arnold Senior Center | Line Dance Beginner | No class Nov. 11 | This beginner line dance class teaches basic steps and routines primarily to country music. No partner needed. Students improve balance, posture, and coordination while enjoying a fun aerobic workout. Wear leather-soled shoes, dance sneakers, or boots, and get ready to boot scoot your way to better health.
Section Title
Severn | Line Dance Intermediate
Section Schedule
Oct 07, 2026 to Dec 16, 2026
Type
In Person
Days
W
Time
11:00AM to 12:30PM
Dates
Oct 07, 2026 to Nov 04, 2026
Type
In Person
Days
W
Time
11:00AM to 12:30PM
Dates
Nov 18, 2026 to Dec 16, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 06, 2026
Section Transfer Request Deadline
Oct 06, 2026
Instructors
  • Sarah Jose

Section Notes

Severn Senior Center | Line Dance Intermediate | No class Nov. 11 | These classes are for experienced dancers. The sequence of dance steps and movements will be very challenging technically, rhythmically, and tempo-wise. Geared toward the intermediate level students and includes new dances. Various genres of music will be used.
Section Title
South County | Line Dance Beginner
Section Schedule
Oct 07, 2026 to Dec 16, 2026
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Oct 07, 2026 to Nov 04, 2026
Type
In Person
Days
W
Time
10:00AM to 11:30AM
Dates
Nov 18, 2026 to Dec 16, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 06, 2026
Section Transfer Request Deadline
Oct 06, 2026
Instructors
  • Kate McVitty

Section Notes

South County Senior Center | Line Dance Beginner | No class Nov. 11 | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.
Section Title
Pascal | Line Dance Beginner
Section Schedule
Oct 07, 2026 to Dec 16, 2026
Type
In Person
Days
W
Time
12:00PM to 1:30PM
Dates
Oct 07, 2026 to Nov 04, 2026
Type
In Person
Days
W
Time
12:00PM to 1:30PM
Dates
Nov 18, 2026 to Dec 16, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 06, 2026
Section Transfer Request Deadline
Oct 06, 2026
Instructors
  • Kate McVitty

Section Notes

Pascal Senior Center | Line Dance | No class Nov. 11 | Whether you are new to line dancing or already have some experience and just want to brush up on your skills, this is the class for you! Geared toward the beginner level, we will go over the dances step by step before we add the music, and cues will be given while we are dancing to the music. We will learn new steps together and enjoy some dances from the past which have made a comeback.
Section Title
Arnold | Line Dance Intermediate
Section Schedule
Oct 08, 2026 to Dec 17, 2026
Type
In Person
Days
Th
Time
10:30AM to 12:00PM
Dates
Oct 08, 2026 to Nov 19, 2026
Type
In Person
Days
Th
Time
10:30AM to 12:00PM
Dates
Dec 03, 2026 to Dec 17, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 07, 2026
Section Transfer Request Deadline
Oct 07, 2026
Instructors
  • Sarah Jose

Section Notes

Arnold Senior Center | Line Dance Intermediate | No class Nov. 26 | Line dancing is a great way for people of all ages to get in shape and have fun! If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances. Various genres of music will be used.
Section Title
Annapolis | Line Dance Advanced
Section Schedule
Oct 09, 2026 to Dec 18, 2026
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Oct 09, 2026 to Nov 20, 2026
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Dec 04, 2026 to Dec 18, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 08, 2026
Section Transfer Request Deadline
Oct 08, 2026
Instructors
  • Sarah Jose

Section Notes

Annapolis Senior Center | Line Dance Advanced | No class Nov. 27 | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.
Section Title
Omalley | Line Dance Advanced
Section Schedule
Oct 09, 2026 to Dec 18, 2026
Type
In Person
Days
F
Time
10:30AM to 12:00PM
Dates
Oct 09, 2026 to Nov 20, 2026
Type
In Person
Days
F
Time
10:30AM to 12:00PM
Dates
Dec 04, 2026 to Dec 18, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 08, 2026
Section Transfer Request Deadline
Oct 08, 2026
Instructors
  • Sarah Jose

Section Notes

Omalley Senior Center | Line Dance Advanced | No class Nov. 27 | If you have some experience in line dancing and would like a challenge, these classes are for you! They are geared toward intermediate to advanced level students and include more modern or newer dances.
Section Title
Annapolis | Line Dance Beginner
Section Schedule
Oct 09, 2026 to Dec 18, 2026
Type
In Person
Days
F
Time
2:30PM to 3:45PM
Dates
Oct 09, 2026 to Nov 20, 2026
Type
In Person
Days
F
Time
2:30PM to 3:45PM
Dates
Dec 04, 2026 to Dec 18, 2026
Schedule
View Details
Contact Hours
12.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 08, 2026
Section Transfer Request Deadline
Oct 08, 2026
Instructors
  • Kate McVitty

Section Notes

Annapolis Senior Center | Line Dance Beginner | No class Nov. 27 | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all.
Section Title
Omalley | Line Dance Intermediate
Section Schedule
Oct 09, 2026 to Dec 18, 2026
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Oct 09, 2026 to Nov 20, 2026
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Dec 04, 2026 to Dec 18, 2026
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 08, 2026
Section Transfer Request Deadline
Oct 08, 2026
Instructors
  • Kate McVitty

Section Notes

Omalley Senior Center | Line Dance Intermediate | No class Nov. 27 | If you have experience in line dancing and would like a challenge, this is the class for you! It is geared toward the intermediate level and includes new dances.
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