Loading...

Course Description

Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Evaluate functional movements on the sagittal, frontal and transverse planes; Identify methods that condition biomotor abilities including flexibility, strength, endurance, agility and coordination; Demonstrate how to conduct static and dynamic postural assessments; Discuss and demonstrate techniques to develop muscle memory and help make movements "automatic."
Loading...
Enroll Now - Select a section to enroll in
Section Title
Functional Conditioning 3
Section Schedule
Jan 05, 2026 to Mar 16, 2026
Type
Synchronous Online
Days
M
Time
10:30AM to 11:30AM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
Synchronous Online
Days
M
Time
10:30AM to 11:30AM
Dates
Jan 26, 2026 to Mar 16, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Susan Campana
Section Notes
Note: Aerobics/Strength. Attendance in online class sessions Mondays from 10:30-11:30 a.m. is mandatory for section 103. No class January 19.
Section Title
Functional Conditioning 3
Section Schedule
Jan 05, 2026 to Mar 16, 2026
Type
Synchronous Online
Days
M
Time
4:00PM to 5:00PM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
Synchronous Online
Days
M
Time
4:00PM to 5:00PM
Dates
Jan 26, 2026 to Mar 16, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Susan Campana
Section Notes
Note: Aerobics/Strength. Attendance in online class sessions Mondays from 4:00-5:00 p.m. is mandatory for section 105. No class January 19.
Section Title
Functional Conditioning 3
Section Schedule
Jan 05, 2026 to Mar 16, 2026
Type
Synchronous Online
Days
M
Time
10:00AM to 11:00AM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
Synchronous Online
Days
M
Time
10:00AM to 11:00AM
Dates
Jan 26, 2026 to Mar 16, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Claudia Salomon
Section Notes
Note: Nia - Fusion Fitness. Attendance in online sessions Monday from 10:00-11:00 a.m. is mandatory for section 127. No class January 19.
Section Title
Functional Conditioning 3
Section Schedule
Jan 05, 2026 to Mar 23, 2026
Type
In Person
Days
M
Time
10:30AM to 11:30AM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
In Person
Days
M
Time
10:30AM to 11:30AM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
10:30AM to 11:30AM
Dates
Feb 23, 2026 to Mar 23, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Mary Krause
Section Notes
Note: Aerobic Dance/Strength. No class January 19 and February 16.
Section Title
Functional Conditioning 3
Section Schedule
Jan 05, 2026 to Mar 09, 2026
Type
In Person
Days
M
Time
10:00AM to 11:00AM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
In Person
Days
M
Time
10:00AM to 11:00AM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
10:00AM to 11:00AM
Dates
Feb 23, 2026 to Mar 09, 2026
Schedule
View Details
Contact Hours
8.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Akiko Stefanovich
Section Notes
Note: Aerobics and Strength. No Class January 19 and February 16.
Section Title
Functional Conditioning 3
Section Schedule
Jan 05, 2026 to Mar 09, 2026
Type
In Person
Days
M
Time
11:00AM to 12:00PM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
In Person
Days
M
Time
11:00AM to 12:00PM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
11:00AM to 12:00PM
Dates
Feb 23, 2026 to Mar 09, 2026
Schedule
View Details
Contact Hours
8.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Akiko Stefanovich
Section Notes
Note: Aerobics and Weights for beginners. No Class January 19 and February 16.
Section Title
Functional Conditioning 3
Section Schedule
Jan 05, 2026 to Mar 23, 2026
Type
In Person
Days
M
Time
12:00PM to 1:00PM
Dates
Jan 05, 2026 to Jan 12, 2026
Type
In Person
Days
M
Time
12:00PM to 1:00PM
Dates
Jan 26, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
12:00PM to 1:00PM
Dates
Feb 23, 2026 to Mar 23, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 04, 2026
Section Transfer Request Deadline
Jan 04, 2026
Instructors
  • Adrienne Collins
Section Notes
Note: Total Body Conditioning. No class January 19 and February 16.
Section Title
Functional Conditioning 3
Section Schedule
Jan 06, 2026 to Mar 17, 2026
Type
In Person
Days
T
Time
8:30AM to 9:30AM
Dates
Jan 06, 2026
Type
In Person
Days
T
Time
8:30AM to 9:30AM
Dates
Jan 20, 2026 to Mar 17, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 05, 2026
Section Transfer Request Deadline
Jan 05, 2026
Instructors
  • Linda Roberts
Section Notes
Note: Strength, Cardio, and Standing Stretch. No class Jan. 13.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
T
Time
4:00PM to 5:00PM
Dates
Jan 06, 2026 to Mar 10, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 05, 2026
Section Transfer Request Deadline
Jan 05, 2026
Instructors
  • Beni Davis
Section Notes
Note: Strength and Stretch. Attendance in online class sessions Tuesdays from 4-5 p.m. is mandatory for section 109.
Section Title
Functional Conditioning 3
Type
In Person
Days
T
Time
10:00AM to 11:00AM
Dates
Jan 06, 2026 to Mar 10, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 05, 2026
Section Transfer Request Deadline
Jan 05, 2026
Instructors
  • Kyong Goff
Section Notes
Note: Zumba Toning.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
T
Time
8:30AM to 9:30AM
Dates
Jan 06, 2026 to Mar 10, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 05, 2026
Section Transfer Request Deadline
Jan 05, 2026
Instructors
  • Sandra Infante-Ludlum
Section Notes
Note: Low Impact Cardio with Light Weights. Attendance in online class sessions Tuesday from 8:30-9:30 a.m. is mandatory for section 116.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
T
Time
10:00AM to 11:00AM
Dates
Jan 06, 2026 to Mar 10, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 05, 2026
Section Transfer Request Deadline
Jan 05, 2026
Instructors
  • Claudia Salomon
Section Notes
Note: 30-20-10 Full Body Workout. Attendance in online class sessions Tuesdays from 10- 11a.m. is mandatory for section 125.
Section Title
Functional Conditioning 3
Type
In Person
Days
T
Time
2:15PM to 3:15PM
Dates
Jan 06, 2026 to Mar 10, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 05, 2026
Section Transfer Request Deadline
Jan 05, 2026
Instructors
  • Tena Rooks
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
W
Time
10:30AM to 11:30AM
Dates
Jan 07, 2026 to Mar 11, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 06, 2026
Section Transfer Request Deadline
Jan 06, 2026
Instructors
  • Susan Campana
Section Notes
Note: Aerobics/Strength. Attendance in online class sessions Wednesdays from 10:30-11:30 a.m. is mandatory for section 104.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
W
Time
10:00AM to 11:00AM
Dates
Jan 07, 2026 to Mar 11, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 06, 2026
Section Transfer Request Deadline
Jan 06, 2026
Instructors
  • Claudia Salomon
Section Notes
Note: Nia - Fusion Fitness. Attendance in online sessions Wednesdays from 10:00-11:00 a.m. is mandatory for section 128.
Section Title
Functional Conditioning 3
Type
In Person
Days
W
Time
9:00AM to 10:00AM
Dates
Jan 07, 2026 to Mar 04, 2026
Schedule
View Details
Contact Hours
9.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 06, 2026
Section Transfer Request Deadline
Jan 06, 2026
Instructors
  • Akiko Stefanovich
Section Notes
Note: Aerobics/Strength.
Section Title
Functional Conditioning 3
Type
In Person
Days
W
Time
2:00PM to 3:00PM
Dates
Jan 07, 2026 to Mar 11, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 06, 2026
Section Transfer Request Deadline
Jan 06, 2026
Instructors
  • Tena Rooks
Section Notes
Note: Aerobic Dance/Strength.
Section Title
Functional Conditioning 3
Type
In Person
Days
W
Time
8:45AM to 9:45AM
Dates
Jan 07, 2026 to Mar 11, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 06, 2026
Section Transfer Request Deadline
Jan 06, 2026
Instructors
  • Tena Rooks
Section Notes
Note: Aerobic Dance/Strength.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
Th
Time
4:00PM to 5:00PM
Dates
Jan 08, 2026 to Mar 12, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Instructors
  • Susan Campana
Section Notes
Note: Aerobics/Strength. Attendance in online class sessions Thursdays from 4:00-5:00 p.m. is mandatory for section 102.
Section Title
Functional Conditioning 3
Type
In Person
Days
Th
Time
9:30AM to 10:30AM
Dates
Jan 08, 2026 to Mar 12, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Instructors
  • Sandra Infante-Ludlum
Section Notes
Note: Resistance Loops and Bands.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
Th
Time
10:00AM to 11:00AM
Dates
Jan 08, 2026 to Mar 12, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Instructors
  • Claudia Salomon
Section Notes
Note: 30-20-10 Full Body Workout. Attendance in online class sessions Thursdays from 10- 11a.m. is mandatory for section 126. 
Section Title
Functional Conditioning 3
Type
In Person
Days
Th
Time
9:00AM to 10:00AM
Dates
Jan 08, 2026 to Mar 05, 2026
Schedule
View Details
Contact Hours
9.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Instructors
  • Akiko Stefanovich
Section Notes
Note: Aerobics and Strength.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
Th
Time
9:00AM to 10:00AM
Dates
Jan 08, 2026 to Mar 12, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Section Notes
Note: Aerobics/Strength. Attendance in online class sessions Thursdays 9:00-10:00 a.m. is mandatory for section 106.
Section Title
Functional Conditioning 3
Type
In Person
Days
Th
Time
12:00PM to 1:00PM
Dates
Jan 08, 2026 to Mar 12, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Instructors
  • Kyong Goff
Section Notes
Note: Zumba Toning.
Section Title
Functional Conditioning 3
Type
In Person
Days
Th
Time
2:15PM to 3:15PM
Dates
Jan 08, 2026 to Mar 12, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 07, 2026
Section Transfer Request Deadline
Jan 07, 2026
Instructors
  • Tena Rooks
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
F
Time
9:00AM to 10:00AM
Dates
Jan 09, 2026 to Mar 13, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 08, 2026
Section Transfer Request Deadline
Jan 08, 2026
Instructors
  • Adrienne Collins
Section Notes
Note: Aerobics/Strength. Attendance in online class sessions Fridays from 9-10 a.m. is mandatory for section 107.
Section Title
Functional Conditioning 3
Type
In Person
Days
F
Time
10:00AM to 11:00AM
Dates
Jan 09, 2026 to Mar 13, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 08, 2026
Section Transfer Request Deadline
Jan 08, 2026
Instructors
  • Jeanine Farrell-Ove
Section Notes
Note: Total Fitness.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
F
Time
9:00AM to 10:00AM
Dates
Jan 09, 2026 to Mar 13, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 08, 2026
Section Transfer Request Deadline
Jan 08, 2026
Instructors
  • Sandra Infante-Ludlum
Section Notes
Note: Low Impact Cardio with Light Weights. Attendance in online class sessions Fridays from 9-10 a.m.is mandatory for section 118.
Section Title
Functional Conditioning 3
Type
In Person
Days
F
Time
10:00AM to 11:00AM
Dates
Jan 09, 2026 to Mar 13, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 08, 2026
Section Transfer Request Deadline
Jan 08, 2026
Instructors
  • Mary Krause
Section Notes
Note: Aerobic Dance/Strength.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
F
Time
10:00AM to 11:00AM
Dates
Jan 09, 2026 to Mar 13, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 08, 2026
Section Transfer Request Deadline
Jan 08, 2026
Instructors
  • Claudia Salomon
Section Notes
Note: Nia - Fusion Fitness. Attendance in online sessions Fridays rom 10:00-11:00 a.m. is mandatory for section 129
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
Sa
Time
11:00AM to 12:00PM
Dates
Jan 10, 2026 to Mar 14, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 09, 2026
Section Transfer Request Deadline
Jan 09, 2026
Instructors
  • Beni Davis
Section Notes
Note: Aerobics Strength. Attendance in online class sessions Saturdays from 11 a.m.-12 p.m. is mandatory for section 111.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
Sa
Time
10:00AM to 11:00AM
Dates
Jan 10, 2026 to Mar 14, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 09, 2026
Section Transfer Request Deadline
Jan 09, 2026
Instructors
  • Susan Campana
Section Notes
Note: Aerobics/Strength. Attendance in online class sessions Saturdays from 10:00-11:00 a.m. is mandatory for section 101.
Section Title
Functional Conditioning 3
Type
Synchronous Online
Days
Su
Time
11:00AM to 12:00PM
Dates
Jan 11, 2026 to Mar 15, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 10, 2026
Section Transfer Request Deadline
Jan 10, 2026
Instructors
  • Beni Davis
Section Notes
Note: Strength and Stretch. Attendance in online class sessions Sundays from 11 a.m.-12 p.m. is mandatory for section 110.
Section Title
Functional Conditioning 3
Section Schedule
Jan 12, 2026 to Mar 23, 2026
Type
Synchronous Online
Days
M
Time
9:00AM to 10:00AM
Dates
Jan 12, 2026
Type
Synchronous Online
Days
M
Time
9:00AM to 10:00AM
Dates
Jan 26, 2026 to Mar 23, 2026
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 11, 2026
Section Transfer Request Deadline
Jan 11, 2026
Instructors
  • Sandra Infante-Ludlum
Section Notes
Note: Low Impact Cardio with Light Weights. Attendance in online class sessions Mondays from 9:00-10:00 a.m.is mandatory for section 117. No class January 19.
Section Title
Functional Conditioning 3
Section Schedule
Jan 26, 2026 to Mar 23, 2026
Type
In Person
Days
M
Time
9:00AM to 10:00AM
Dates
Jan 26, 2026
Type
In Person
Days
M
Time
9:00AM to 10:00AM
Dates
Feb 02, 2026 to Feb 09, 2026
Type
In Person
Days
M
Time
9:00AM to 10:00AM
Dates
Feb 23, 2026 to Mar 23, 2026
Schedule
View Details
Contact Hours
8.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 25, 2026
Section Transfer Request Deadline
Jan 25, 2026
Instructors
  • Tena Rooks
Section Notes
Note: Aerobic Dance/Strength. No class Feb. 16.
Section Title
Functional Conditioning 3
Section Schedule
Jan 27, 2026 to Mar 17, 2026
Type
In Person
Days
T
Time
10:30AM to 11:30AM
Dates
Jan 27, 2026
Type
In Person
Days
T
Time
10:30AM to 11:30AM
Dates
Feb 03, 2026 to Mar 17, 2026
Schedule
View Details
Contact Hours
8.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 26, 2026
Section Transfer Request Deadline
Jan 26, 2026
Instructors
  • Linda Roberts
Section Notes
Note: Strength, Cardio, and Standing Stretch. 
Section Title
Functional Conditioning 3
Type
In Person
Days
T
Time
9:00AM to 10:00AM
Dates
Jan 27, 2026 to Mar 17, 2026
Schedule
View Details
Contact Hours
8.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 26, 2026
Section Transfer Request Deadline
Jan 26, 2026
Instructors
  • Akiko Stefanovich
Section Notes
Note: Aerobics/Strength.
Section Title
Functional Conditioning 3
Section Schedule
Jan 29, 2026 to Mar 19, 2026
Type
In Person
Days
Th
Time
11:30AM to 12:30PM
Dates
Jan 29, 2026
Type
In Person
Days
Th
Time
11:30AM to 12:30PM
Dates
Feb 05, 2026 to Mar 19, 2026
Schedule
View Details
Contact Hours
8.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 28, 2026
Section Transfer Request Deadline
Jan 28, 2026
Instructors
  • Linda Roberts
Section Notes
Note: Strength, Cardio, and Standing Stretch. 
Section Title
Functional Conditioning 3
Type
In Person
Days
Th
Time
9:00AM to 10:00AM
Dates
Jan 29, 2026 to Mar 19, 2026
Schedule
View Details
Contact Hours
8.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jan 28, 2026
Section Transfer Request Deadline
Jan 28, 2026
Instructors
  • Mary Krause
Section Notes
Note: Aerobic Dance/Strength.
Required fields are indicated by .