Loading...

Course Description

Study the principles of strength conditioning, aerobic conditioning and cross training. Learn fitness testing, how to determine body composition, injury prevention and identification, plus marketing, motivation and designing individual fitness programs. Includes certification exam. CEUs issued. $119 includes $89 fee. Note: Must be 18 or older to enroll. Offered in partnership with American Aerobic Association International/International Sports Medicine Association. Required materials are not included. Contact Laura Howard at lehoward1@aacc.edu for required materials information. Students must read and study required materials before first class.

Learner Outcomes

Discuss the principles of strength and aerobic conditioning; Assess the principles of cross training; Describe fitness training and its relationship to body composition; Explain how to identify and prevent common injuries; Design a custom fitness program using free weights, energy resistance and cardiac conditioning.
Loading...
Enroll Now - Select a section to enroll in
Section Title
Personal Fitness Trainer Certification
Section Schedule
Feb 28, 2026 to Mar 01, 2026
Type
Synchronous Online
Days
Sa
Time
10:00AM to 6:00PM
Dates
Feb 28, 2026
Type
Online
Dates
Mar 01, 2026
Schedule
View Details
Contact Hours
6.5
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $109.00 Click here to get more information
Seniors (60+) non-credit $79.00 Click here to get more information
Registration Fee
CEUs
0.7 CEUs
Drop Request Deadline
Feb 27, 2026
Section Transfer Request Deadline
Feb 27, 2026
Instructors
  • Joseph Cannon
Section Notes
Note: Attendance in online class session Saturday from 10 a.m.-6 p.m. (Eastern Standard Time) is mandatory for section 101. Students will have an assigned time up until the following day to complete the final exam.
Required fields are indicated by .