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Course Description

Personal Fitness Trainer Cert | Personal Fitness Trainer Certification Study the principles of strength conditioning, aerobic conditioning and cross training. Learn fitness testing, how to determine body composition, injury prevention and identification, plus marketing, motivation and designing individual fitness programs. Includes certification exam. CEUs issued. $115 includes $85 fee. Note: Offered in partnership with American Aerobic Association International/International Sports Medicine Association. Required books can be ordered here (read and study in advance before course): Training Book: https://aaai-ismafitness.com/product/bonus-buy/, Practice test book: https://aaai-ismafitness.com/product/practice-test/.

Learner Outcomes

Discuss the principles of strength and aerobic conditioning; Assess the principles of cross training; Describe fitness training and its relationship to body composition; Explain how to identify and prevent common injuries; Design a custom fitness program using free weights, energy resistance and cardiac conditioning.
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Enroll Now - Select a section to enroll in
Section Title
Personal Fitness Trainer Cert
Type
In Person
Days
Sa
Time
10:00AM to 6:00PM
Dates
Jun 24, 2023
Schedule
View Details
Contact Hours
6.5
Location
  • AACC at Arundel Mills
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $105.00 Click here to get more information
Seniors (60+) non-credit $75.00 Click here to get more information
Registration Fee
CEUs
0.7 CEUs
Drop Request Deadline
Jun 23, 2023
Section Transfer Request Deadline
Jun 23, 2023
Instructors
  • Joseph Cannon
Section Title
Personal Fitness Trainer Cert
Type
In Person
Days
Sa
Time
10:00AM to 6:00PM
Dates
Aug 05, 2023
Schedule
View Details
Contact Hours
6.5
Location
  • AACC at Arundel Mills
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $105.00 Click here to get more information
Seniors (60+) non-credit $75.00 Click here to get more information
Registration Fee
CEUs
0.7 CEUs
Drop Request Deadline
Aug 04, 2023
Section Transfer Request Deadline
Aug 04, 2023
Instructors
  • Joseph Cannon
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