Loading...

Course Description

Personal Fitness Trainer Cert | Personal Fitness Trainer Certification Study the principles of strength conditioning, aerobic conditioning and cross training. Learn fitness testing, how to determine body composition, injury prevention and identification, plus marketing, motivation and designing individual fitness programs. Includes certification exam. CEUs issued. $115 includes $85 fee. Note: Offered in partnership with American Aerobic Association International/International Sports Medicine Association. Required books can be ordered here (read and study in advance before course): Training Book: https://aaai-ismafitness.com/product/bonus-buy/, Practice test book: https://aaai-ismafitness.com/product/practice-test/.

Learner Outcomes

Discuss the principles of strength and aerobic conditioning; Assess the principles of cross training; Describe fitness training and its relationship to body composition; Explain how to identify and prevent common injuries; Design a custom fitness program using free weights, energy resistance and cardiac conditioning.
Loading...
Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.
Required fields are indicated by .