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Course Description

Yoga Nidra Certification | Learn to practice and teach yoga nidra. Discuss its mental, physical and psycho-emotional benefits. Identify areas that can be addressed through yoga nidra such as health and healing, stress and addiction. $1,060 includes $910 fee. Note: 52-hour course for certification through the Amrit Yoga Institute. Yoga nidra manual, CD and cards included.

Learner Outcomes

Identify the key elements to a successful yoga nidra session; Explain the physiology and psychology behind yoga nidra; Create Yoga Nidra sessions customized for the students’ needs; Explain the philosophy behind yoga nidra; Identify areas that can be addressed through yoga nidra such as health and healing, stress, and addiction.
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