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Course Description

Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Define the concepts of physical fitness; Discuss the value of physical activity and nutrition; Demonstrate an understanding of health and safety precautions; Describe ways of incorporating health and wellness into an individual's lifestyle; Demonstrate techniques for self-assessment.
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Enroll Now - Select a section to enroll in
Section Title
HLOA: Line Dance
Section Schedule
Oct 07, 2024 to Dec 16, 2024
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Oct 07, 2024 to Nov 04, 2024
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Nov 18, 2024 to Dec 16, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 06, 2024
Section Transfer Request Deadline
Oct 06, 2024
Instructors
  • Kate McVitty
Section Notes
Note: No class Nov. 11.
Section Title
HLOA: Intro to Jazz Dance
Section Schedule
Oct 07, 2024 to Dec 16, 2024
Type
In Person
Days
M
Time
10:15AM to 11:30AM
Dates
Oct 07, 2024 to Nov 04, 2024
Type
In Person
Days
M
Time
10:15AM to 11:30AM
Dates
Nov 18, 2024 to Dec 16, 2024
Schedule
View Details
Contact Hours
12.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 06, 2024
Section Transfer Request Deadline
Oct 06, 2024
Instructors
  • Vicki Smith
Section Notes
Note: No class Nov. 11.
Section Title
HLOA: Line Dance Intermediate
Section Schedule
Oct 08, 2024 to Dec 17, 2024
Type
In Person
Days
T
Time
9:30AM to 11:00AM
Dates
Oct 08, 2024 to Oct 29, 2024
Type
In Person
Days
T
Time
9:30AM to 11:00AM
Dates
Nov 12, 2024 to Dec 17, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 07, 2024
Section Transfer Request Deadline
Oct 07, 2024
Instructors
  • Kate McVitty
Section Notes
Note: No class Nov. 5.
Section Title
HLOA: Healing Arts & Sciences
Section Schedule
Oct 08, 2024 to Dec 03, 2024
Type
Synchronous Online
Days
T
Time
1:00PM to 2:30PM
Dates
Oct 08, 2024 to Nov 19, 2024
Type
Synchronous Online
Days
T
Time
1:00PM to 2:30PM
Dates
Dec 03, 2024
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 07, 2024
Section Transfer Request Deadline
Oct 07, 2024
Instructors
  • Alice Yeager
Section Notes
Note: No class Nov. 26. Attendance in online class sessions Tuesdays from 1 - 2:30 p.m. is mandatory for section 909.
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
9:30AM to 11:00AM
Dates
Oct 09, 2024 to Dec 11, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 08, 2024
Section Transfer Request Deadline
Oct 08, 2024
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
12:00PM to 1:30PM
Dates
Oct 09, 2024 to Dec 11, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 08, 2024
Section Transfer Request Deadline
Oct 08, 2024
Instructors
  • Kate McVitty
Section Title
HLOA: Healing, Intuitive, & Creative Arts
Section Schedule
Oct 10, 2024 to Dec 05, 2024
Type
Synchronous Online
Days
Th
Time
1:00PM to 2:30PM
Dates
Oct 10, 2024 to Nov 21, 2024
Type
Synchronous Online
Days
Th
Time
1:00PM to 2:30PM
Dates
Dec 05, 2024
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 09, 2024
Section Transfer Request Deadline
Oct 09, 2024
Instructors
  • Alice Yeager
Section Notes
Note: No class Nov. 28. Attendance in online class sessions Thursdays from 1 - 2:30 p.m. is mandatory for section 910.
Section Title
HLOA: Line Dance
Section Schedule
Oct 11, 2024 to Dec 20, 2024
Type
In Person
Days
F
Time
9:30AM to 11:00AM
Dates
Oct 11, 2024 to Nov 22, 2024
Type
In Person
Days
F
Time
9:30AM to 11:00AM
Dates
Dec 06, 2024 to Dec 20, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 10, 2024
Section Transfer Request Deadline
Oct 10, 2024
Instructors
  • Kate McVitty
Section Notes
Note: No class Nov. 29.
Section Title
HLOA: Line Dance
Section Schedule
Oct 11, 2024 to Dec 20, 2024
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Oct 11, 2024 to Nov 22, 2024
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Dec 06, 2024 to Dec 20, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 10, 2024
Section Transfer Request Deadline
Oct 10, 2024
Instructors
  • Kate McVitty
Section Notes
Note: No class Nov. 29.
Section Title
HLOA: Line Dance
Section Schedule
Oct 11, 2024 to Dec 20, 2024
Type
In Person
Days
F
Time
2:30PM to 3:45PM
Dates
Oct 11, 2024 to Nov 22, 2024
Type
In Person
Days
F
Time
2:30PM to 3:45PM
Dates
Dec 06, 2024 to Dec 20, 2024
Schedule
View Details
Contact Hours
12.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Oct 10, 2024
Section Transfer Request Deadline
Oct 10, 2024
Instructors
  • Kate McVitty
Section Notes
Note: No class Nov. 29.
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