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Course Description

Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Define the concepts of physical fitness; Discuss the value of physical activity and nutrition; Demonstrate an understanding of health and safety precautions; Describe ways of incorporating health and wellness into an individual's lifestyle; Demonstrate techniques for self-assessment.
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Enroll Now - Select a section to enroll in
Section Title
HLOA: Line Dance Intermediate/Advanced
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
In Person
Days
M
Time
2:00PM to 3:30PM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
In Person
Days
M
Time
2:00PM to 3:30PM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 07, 2024
Section Transfer Request Deadline
Jul 07, 2024
Instructors
  • Ann Gross
Section Notes
Note: No class Sept. 2.
Section Title
HLOA: Line Dance Intermediate
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
In Person
Days
M
Time
11:00AM to 12:30PM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
In Person
Days
M
Time
11:00AM to 12:30PM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 08, 2024
Section Transfer Request Deadline
Jul 08, 2024
Instructors
  • Sarah Jose
Section Notes
Note: No class on Sept. 2.
Section Title
HLOA: Line Dance
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
In Person
Days
M
Time
11:30AM to 1:00PM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 08, 2024
Section Transfer Request Deadline
Jul 08, 2024
Instructors
  • Kate McVitty
Section Notes
Note: No class Sept. 2.
Section Title
HLOA: Intro to Jazz Dance
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
In Person
Days
M
Time
10:15AM to 11:30AM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
In Person
Days
M
Time
10:15AM to 11:30AM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
12.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 08, 2024
Section Transfer Request Deadline
Jul 08, 2024
Instructors
  • Vicki Smith
Section Notes
Note: No class on Sept. 2.
Section Title
HLOA: Line Dance Intermediate
Type
In Person
Days
T
Time
9:30AM to 11:00AM
Dates
Jul 09, 2024 to Sep 10, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Sarah Jose
Section Title
HLOA: Line Dance Intermediate
Type
In Person
Days
T
Time
12:30PM to 2:00PM
Dates
Jul 09, 2024 to Sep 10, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Sarah Jose
Section Title
HLOA: Healing Arts & Sciences
Type
Synchronous Online
Days
T
Time
1:00PM to 2:30PM
Dates
Jul 09, 2024 to Aug 27, 2024
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Alice Yeager
Section Notes
Note: Attendance in online class sessions Tuesdays from 1 - 2:30 p.m. is mandatory for section 316.
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
12:00PM to 1:30PM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance Intermediate
Type
In Person
Days
W
Time
11:00AM to 12:30PM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Sarah Jose
Section Title
HLOA: Line Dance
Type
In Person
Days
W
Time
9:30AM to 11:00AM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance Intermediate
Type
In Person
Days
Th
Time
1:00PM to 2:30PM
Dates
Jul 11, 2024 to Sep 12, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 11, 2024
Section Transfer Request Deadline
Jul 11, 2024
Instructors
  • Sarah Jose
Section Title
HLOA: Line Dance Intermediate
Type
In Person
Days
Th
Time
10:30AM to 12:00PM
Dates
Jul 11, 2024 to Sep 12, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 11, 2024
Section Transfer Request Deadline
Jul 11, 2024
Instructors
  • Sarah Jose
Section Title
HLOA: Healing, Intuitive and Creative Arts
Type
Synchronous Online
Days
Th
Time
1:00PM to 2:30PM
Dates
Jul 11, 2024 to Aug 29, 2024
Schedule
View Details
Contact Hours
12.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 11, 2024
Section Transfer Request Deadline
Jul 11, 2024
Instructors
  • Alice Yeager
Section Notes
Note: Attendance in online class sessions Thursdays from 1 - 2:30 p.m. is mandatory for section 317.
Section Title
HLOA: Line Dance Intermediate
Type
Synchronous Online
Days
F
Time
10:15AM to 11:45AM
Dates
Jul 12, 2024 to Sep 13, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 12, 2024
Section Transfer Request Deadline
Jul 12, 2024
Instructors
  • Sarah Jose
Section Notes
Note: Attendance in online class sessions Fridays from 10:15a.m.-11:45 a.m. is mandatory for section 304.
Section Title
HLOA: Line Dance
Type
In Person
Days
F
Time
9:30AM to 11:00AM
Dates
Jul 12, 2024 to Sep 13, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 12, 2024
Section Transfer Request Deadline
Jul 12, 2024
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance
Type
In Person
Days
F
Time
12:30PM to 2:00PM
Dates
Jul 12, 2024 to Sep 13, 2024
Schedule
View Details
Contact Hours
15.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 12, 2024
Section Transfer Request Deadline
Jul 12, 2024
Instructors
  • Kate McVitty
Section Title
HLOA: Line Dance
Type
In Person
Days
F
Time
2:30PM to 3:45PM
Dates
Jul 12, 2024 to Sep 13, 2024
Schedule
View Details
Contact Hours
12.5
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 12, 2024
Section Transfer Request Deadline
Jul 12, 2024
Instructors
  • Kate McVitty
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