Loading...

Course Description

Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Evaluate current research related to aging and adapted physical activity; Demonstrate adapted techniques and strategies for improving coordination and balance; Outline and demonstrate how adapted physical activity will increase metabolism, flexibility and reduce age related loss of muscular strength; Discuss and demonstrate techniques for self-assessment.
Loading...
Enroll Now - Select a section to enroll in
Section Title
Adapted Physical Education: Seated Tai Chi
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
Synchronous Online
Days
M
Time
2:00PM to 3:00PM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
Synchronous Online
Days
M
Time
2:00PM to 3:00PM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 07, 2024
Section Transfer Request Deadline
Jul 07, 2024
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi. Attendance in online class sessions Mondays from 2-3 p.m. is mandatory for section 317. No class Sept. 2.
Section Title
Adapted Physical Education II
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
Synchronous Online
Days
M
Time
9:30AM to 10:30AM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
Synchronous Online
Days
M
Time
9:30AM to 10:30AM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 07, 2024
Section Transfer Request Deadline
Jul 07, 2024
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga. Attendance in online class sessions Mondays from 9:30-10:30 a.m. is mandatory for section 325. No class Sept. 2.
Section Title
Adapted Physical Education II
Section Schedule
Jul 08, 2024 to Sep 23, 2024
Type
Synchronous Online
Days
M
Time
10:00AM to 11:00AM
Dates
Jul 08, 2024 to Jul 15, 2024
Type
Synchronous Online
Days
M
Time
10:00AM to 11:00AM
Dates
Jul 29, 2024 to Aug 26, 2024
Type
Synchronous Online
Days
M
Time
10:00AM to 11:00AM
Dates
Sep 09, 2024 to Sep 23, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 07, 2024
Section Transfer Request Deadline
Jul 07, 2024
Instructors
  • Deborah Halley
Section Notes
Note: Seated Chair Exercise. Attendance in online class sessions Monday from 10- 11:00 a.m. is mandatory for section 309. No class July 22 and September 2.
Section Title
Adapted Physical Education II
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
In Person
Days
M
Time
1:00PM to 2:00PM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
In Person
Days
M
Time
1:00PM to 2:00PM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 07, 2024
Section Transfer Request Deadline
Jul 07, 2024
Instructors
  • Sharon Harty
Section Notes
Note: Chair Yoga. No Class September 2. 
Section Title
Adapted Physical Education II
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
In Person
Days
M
Time
9:30AM to 10:30AM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
In Person
Days
M
Time
9:30AM to 10:30AM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 07, 2024
Section Transfer Request Deadline
Jul 07, 2024
Instructors
  • Mary Krause
Section Notes
Note: Chair/Mat Yoga. No class September 2
Section Title
Adapted Physical Education II
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
Synchronous Online
Days
M
Time
9:30AM to 10:30AM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
Synchronous Online
Days
M
Time
9:30AM to 10:30AM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 07, 2024
Section Transfer Request Deadline
Jul 07, 2024
Instructors
  • Tina Marks
Section Notes
Note: Chair Yoga/Meditation. Attendance in online class sessions Mondays from 9:30- 10:30 a.m. is mandatory for section 319. No class September 2
Section Title
Adapted Physical Education II: Chair One Aerobics
Type
In Person
Days
T
Time
11:30AM to 12:30PM
Dates
Jul 09, 2024 to Sep 10, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 08, 2024
Section Transfer Request Deadline
Jul 08, 2024
Instructors
  • Linda Roberts
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
T
Time
9:30AM to 10:30AM
Dates
Jul 09, 2024 to Sep 10, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 08, 2024
Section Transfer Request Deadline
Jul 08, 2024
Instructors
  • Cheryl Beecher
Section Notes
Note: Chair Yoga. Attendance in online class sessions Tuesdays9:30-10:30 a.m. is mandatory for section 301
Section Title
Adapted Physical Education II
Type
In Person
Days
T
Time
12:45PM to 1:45PM
Dates
Jul 09, 2024 to Sep 10, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 08, 2024
Section Transfer Request Deadline
Jul 08, 2024
Instructors
  • Sharon Harty
Section Notes
Note: Chair Yoga.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
10:30AM to 11:30AM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Judith Schummer
Section Title
Adapted Physical Education: Seated Tai Chi
Type
Synchronous Online
Days
W
Time
12:30PM to 1:30PM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi. Attendance in online class sessions Wednesdays from 12:30-1:30 p.m. is mandatory for section 318.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
1:00PM to 2:00PM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
W
Time
9:30AM to 10:30AM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga. Attendance in online class sessions Wednesday from 9:30-10:30 a.m. is mandatory for section 326.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
W
Time
10:45AM to 11:45AM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga. Attendance in online class sessions 10:45-11:45 a.m. is mandatory for section 327.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
W
Time
11:00AM to 12:00PM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Cheryl Beecher
Section Notes
Note: Chair Yoga. Attendance in online class sessions Wednesdays from 11 a.m.-12 p.m. is mandatory for section 303.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
9:00AM to 10:00AM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Adrienne Collins
Section Notes
Note: Chair Exercises.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
10:15AM to 11:15AM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Adrienne Collins
Section Notes
Note: Chair Exercises.
Section Title
Adapted Physical Education II
Section Schedule
Jul 10, 2024 to Sep 25, 2024
Type
Synchronous Online
Days
W
Time
9:00AM to 10:00AM
Dates
Jul 10, 2024 to Jul 17, 2024
Type
Synchronous Online
Days
W
Time
9:00AM to 10:00AM
Dates
Jul 31, 2024 to Aug 07, 2024
Type
Synchronous Online
Days
W
Time
9:00AM to 10:00AM
Dates
Aug 21, 2024 to Sep 25, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Deborah Halley
Section Notes
Note: Seated Chair Exercise. Attendance in online class sessions Wednesdays from 9-10am is mandatory for section 308. No class July 24 and August 14.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
9:30AM to 10:30AM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Sharon Harty
Section Notes
Note: Chair Yoga.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
11:00AM to 12:00PM
Dates
Jul 10, 2024 to Sep 04, 2024
Schedule
View Details
Contact Hours
9.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Akiko Stefanovich
Section Notes
Note: Seated Chair Exercise.
Section Title
Adapted Physical Education: Seated Tai Chi
Type
In Person
Days
Th
Time
11:00AM to 12:00PM
Dates
Jul 11, 2024 to Sep 12, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
Th
Time
2:30PM to 3:30PM
Dates
Jul 11, 2024 to Sep 12, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Adrienne Collins
Section Notes
Note: Chair Yoga. Attendance in online class sessions Thursdays from 2:30-3:30 p.m. is mandatory for section 305.
Section Title
Adapted Physical Education II
Type
In Person
Days
Th
Time
12:15PM to 1:15PM
Dates
Jul 11, 2024 to Sep 12, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Sandra Infante-Ludlum
Section Notes
Note: Chair exercise with light weights. 
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
Th
Time
8:30AM to 9:30AM
Dates
Jul 11, 2024 to Sep 12, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Sandra Infante-Ludlum
Section Notes
Note: Chair exercise with light weights. Attendance in online class session Thursdays from 8:30- 9:30am is mandatory for section 313. 
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
Th
Time
10:30AM to 11:30AM
Dates
Jul 11, 2024 to Sep 05, 2024
Schedule
View Details
Contact Hours
9.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Akiko Stefanovich
Section Notes
Note: Seated Chair Exercise. Attendance in online class session Thursdays from 10:30- 11:30a.m. is mandatory for section 329. 
Section Title
Adapted Physical Education II
Type
In Person
Days
F
Time
1:00PM to 2:00PM
Dates
Jul 12, 2024 to Sep 13, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 11, 2024
Section Transfer Request Deadline
Jul 11, 2024
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
F
Time
9:30AM to 10:30AM
Dates
Jul 12, 2024 to Sep 13, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 11, 2024
Section Transfer Request Deadline
Jul 11, 2024
Instructors
  • Cheryl Beecher
Section Notes
Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 302.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
F
Time
11:00AM to 12:00PM
Dates
Jul 12, 2024 to Sep 13, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 11, 2024
Section Transfer Request Deadline
Jul 11, 2024
Instructors
  • Cheryl Beecher
Section Notes
Note: Chair Yoga. Attendance in online class sessions Fridays from 11 a.m.-12 p.m. is mandatory for section 304.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
F
Time
9:30AM to 10:30AM
Dates
Jul 12, 2024 to Sep 13, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 11, 2024
Section Transfer Request Deadline
Jul 11, 2024
Instructors
  • Tina Marks
Section Notes
Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 320.
Required fields are indicated by .