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Course Description

Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Evaluate current research related to aging and adapted physical activity; Demonstrate adapted techniques and strategies for improving coordination and balance; Outline and demonstrate how adapted physical activity will increase metabolism, flexibility and reduce age related loss of muscular strength; Discuss and demonstrate techniques for self-assessment.
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Enroll Now - Select a section to enroll in
Section Title
Adapted Physical Education
Section Schedule
Apr 07, 2025 to Jun 30, 2025
Type
In Person
Days
M
Time
1:00PM to 2:00PM
Dates
Apr 07, 2025 to May 19, 2025
Type
In Person
Days
M
Time
1:00PM to 2:00PM
Dates
Jun 02, 2025 to Jun 09, 2025
Type
In Person
Days
M
Time
1:00PM to 2:00PM
Dates
Jun 30, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 06, 2025
Section Transfer Request Deadline
Apr 06, 2025
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi. No class May 26, June 16 and 23.
Section Title
Adapted Physical Education
Section Schedule
Apr 07, 2025 to Jun 30, 2025
Type
Synchronous Online
Days
M
Time
2:30PM to 3:30PM
Dates
Apr 07, 2025 to May 19, 2025
Type
Synchronous Online
Days
M
Time
2:30PM to 3:30PM
Dates
Jun 02, 2025 to Jun 09, 2025
Type
Synchronous Online
Days
M
Time
2:30PM to 3:30PM
Dates
Jun 30, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 06, 2025
Section Transfer Request Deadline
Apr 06, 2025
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi. Attendance in online class sessions Mondays from 2:30-3:30 p.m. is mandatory for section 217. No class May 26, June 16 and 23.
Section Title
Adapted Physical Education II
Section Schedule
Apr 07, 2025 to Jun 16, 2025
Type
In Person
Days
M
Time
9:30AM to 10:30AM
Dates
Apr 07, 2025 to May 19, 2025
Type
In Person
Days
M
Time
9:30AM to 10:30AM
Dates
Jun 02, 2025 to Jun 16, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 06, 2025
Section Transfer Request Deadline
Apr 06, 2025
Instructors
  • Mary Krause
Section Notes
Note: Chair/Mat Yoga. No class May 26.
Section Title
Adapted Physical Education II
Section Schedule
Apr 07, 2025 to Jun 16, 2025
Type
Synchronous Online
Days
M
Time
9:30AM to 10:30AM
Dates
Apr 07, 2025 to May 19, 2025
Type
Synchronous Online
Days
M
Time
9:30AM to 10:30AM
Dates
Jun 02, 2025 to Jun 16, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 06, 2025
Section Transfer Request Deadline
Apr 06, 2025
Instructors
  • Tina Marks
Section Notes
Note: Chair Yoga/Meditation. Attendance in online class sessions Mondays from 9:30 -10:30 a.m. is mandatory for section 219. No class May 26.
Section Title
Adapted Physical Education II
Section Schedule
Apr 07, 2025 to Jun 16, 2025
Type
Synchronous Online
Days
M
Time
9:30AM to 10:30AM
Dates
Apr 07, 2025 to May 19, 2025
Type
Synchronous Online
Days
M
Time
9:30AM to 10:30AM
Dates
Jun 02, 2025 to Jun 16, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 06, 2025
Section Transfer Request Deadline
Apr 06, 2025
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga. Attendance in online class sessions Mondays from 9:30-10:30a.m. is mandatory for section 225. No class May 26.
Section Title
Adapted Physical Education
Type
In Person
Days
T
Time
1:30PM to 2:30PM
Dates
Apr 08, 2025 to Jun 10, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 07, 2025
Section Transfer Request Deadline
Apr 07, 2025
Instructors
  • John Cochran
Section Notes
Note: Gentle Chair Yoga.
Section Title
Adapted Physical Education II
Type
In Person
Days
T
Time
11:30AM to 12:30PM
Dates
Apr 08, 2025 to Jun 10, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 07, 2025
Section Transfer Request Deadline
Apr 07, 2025
Instructors
  • Linda Roberts
Section Notes
Note: Chair One Aerobics.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
T
Time
9:30AM to 10:30AM
Dates
Apr 08, 2025 to Jun 10, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 07, 2025
Section Transfer Request Deadline
Apr 07, 2025
Instructors
  • Cheryl Beecher
Section Notes
Note: Chair Yoga. Attendance in online class sessions Tuesdays 9:30-10:30a.m. is mandatory for section 201.
Section Title
Adapted Physical Education II
Type
In Person
Days
T
Time
12:45PM to 1:45PM
Dates
Apr 08, 2025 to Jun 10, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 07, 2025
Section Transfer Request Deadline
Apr 07, 2025
Instructors
  • Sharon Harty
Section Notes
Note: Chair Yoga.
Section Title
Adapted Physical Education
Type
Synchronous Online
Days
W
Time
12:30PM to 1:30PM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi. Attendance in online class sessions Wednesdays from 12:30-1:30 p.m. is mandatory for section 218.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
10:30AM to 11:30AM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Judith Schummer
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
W
Time
11:00AM to 12:00PM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Cheryl Beecher
Section Notes
Note: Chair Yoga. Attendance in online class sessions Wednesdays from 11a.m.-12p.m. is mandatory for section 203.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
9:00AM to 10:00AM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Adrienne Collins
Section Notes
Note: Chair Exercise.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
10:15AM to 11:15AM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Adrienne Collins
Section Notes
Note: Chair Exercise.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
10:00AM to 11:00AM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Sharon Harty
Section Notes
Note: Chair Yoga.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
11:00AM to 12:00PM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Akiko Stefanovich
Section Notes
Note: Seated Chair Exercise.
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
1:00PM to 2:00PM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
W
Time
9:30AM to 10:30AM
Dates
Apr 09, 2025 to Jun 11, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 08, 2025
Section Transfer Request Deadline
Apr 08, 2025
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga. Attendance in online class sessions Wednesday from 9:30-10:30a.m. is mandatory for section 226.
Section Title
Adapted Physical Education
Type
In Person
Days
Th
Time
11:00AM to 12:00PM
Dates
Apr 10, 2025 to Jun 12, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Main Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 09, 2025
Section Transfer Request Deadline
Apr 09, 2025
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
Th
Time
2:30PM to 3:30PM
Dates
Apr 10, 2025 to Jun 12, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 09, 2025
Section Transfer Request Deadline
Apr 09, 2025
Instructors
  • Adrienne Collins
Section Notes
Note: Chair Yoga. Attendance in online class sessions Thursdays from 2:30-3:30p.m. is mandatory for section 206.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
Th
Time
9:30AM to 10:30AM
Dates
Apr 10, 2025 to Jun 12, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 09, 2025
Section Transfer Request Deadline
Apr 09, 2025
Instructors
  • Deborah Halley
Section Notes
Note: Seated Chair Exercise. Attendance in online class sessions Thursday from 9:30-10:30 a.m. is mandatory for section 209.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
F
Time
9:30AM to 10:30AM
Dates
Apr 11, 2025 to Jun 13, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 10, 2025
Section Transfer Request Deadline
Apr 10, 2025
Instructors
  • Cheryl Beecher
Section Notes
Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30a.m. is mandatory for section 202.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
F
Time
11:00AM to 12:00PM
Dates
Apr 11, 2025 to Jun 13, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 10, 2025
Section Transfer Request Deadline
Apr 10, 2025
Instructors
  • Cheryl Beecher
Section Notes
Note: Chair Yoga. Attendance in online class sessions Fridays from 11 a.m.-12p.m. is mandatory for section 204.
Section Title
Adapted Physical Education II
Type
Synchronous Online
Days
F
Time
9:30AM to 10:30AM
Dates
Apr 11, 2025 to Jun 13, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 10, 2025
Section Transfer Request Deadline
Apr 10, 2025
Instructors
  • Tina Marks
Section Notes
Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30a.m. is mandatory for section 220.
Section Title
Adapted Physical Education II
Section Schedule
Apr 11, 2025 to Jun 20, 2025
Type
In Person
Days
F
Time
1:00PM to 2:00PM
Dates
Apr 11, 2025
Type
In Person
Days
F
Time
1:00PM to 2:00PM
Dates
Apr 25, 2025 to Jun 20, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 10, 2025
Section Transfer Request Deadline
Apr 10, 2025
Instructors
  • Gretchen Serinis
Section Notes
Note: Chair Yoga. No class April 18.
Section Title
Adapted Physical Education II
Section Schedule
Apr 14, 2025 to Jun 23, 2025
Type
Synchronous Online
Days
M
Time
8:00AM to 9:00AM
Dates
Apr 14, 2025 to May 19, 2025
Type
Synchronous Online
Days
M
Time
8:00AM to 9:00AM
Dates
Jun 02, 2025 to Jun 23, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 13, 2025
Section Transfer Request Deadline
Apr 13, 2025
Instructors
  • Sandra Infante-Ludlum
Section Notes
Note: Chair exercise with light weights. Attendance in online class session Mondays from 8- 9am is mandatory for section 213. No class May 26.
Section Title
Adapted Physical Education II
Section Schedule
Apr 17, 2025 to Jun 26, 2025
Type
In Person
Days
Th
Time
12:15PM to 1:15PM
Dates
Apr 17, 2025 to Jun 12, 2025
Type
In Person
Days
Th
Time
12:15PM to 1:15PM
Dates
Jun 26, 2025
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 16, 2025
Section Transfer Request Deadline
Apr 16, 2025
Instructors
  • Sandra Infante-Ludlum
Section Notes
Note: Chair exercise with light weights.
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