Loading...

Course Description

Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Learner Outcomes

Evaluate current research related to aging and adapted physical activity; Demonstrate adapted techniques and strategies for improving coordination and balance; Outline and demonstrate how adapted physical activity will increase metabolism, flexibility and reduce age related loss of muscular strength; Discuss and demonstrate techniques for self-assessment.
Loading...
Enroll Now - Select a section to enroll in
Section Title
Adapted Physical Education II
Section Schedule
Apr 15, 2024 to Jun 24, 2024
Type
In Person
Days
M
Time
9:30AM to 10:30AM
Dates
Apr 15, 2024 to May 20, 2024
Type
In Person
Days
M
Time
9:30AM to 10:30AM
Dates
Jun 03, 2024 to Jun 24, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Apr 15, 2024
Section Transfer Request Deadline
Apr 15, 2024
Instructors
  • Mary Krause
Section Notes
Note: Chair/Mat Yoga. No class May 27.
Section Title
Adapted Physical Education: Seated Tai Chi
Section Schedule
Jul 08, 2024 to Sep 16, 2024
Type
Synchronous Online
Days
M
Time
2:00PM to 3:00PM
Dates
Jul 08, 2024 to Aug 26, 2024
Type
Synchronous Online
Days
M
Time
2:00PM to 3:00PM
Dates
Sep 09, 2024 to Sep 16, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 07, 2024
Section Transfer Request Deadline
Jul 07, 2024
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi. Attendance in online class sessions Mondays from 2-3 p.m. is mandatory for section 317. No class Sept. 2.
Section Title
Adapted Physical Education II: Chair One Aerobics
Type
In Person
Days
T
Time
11:30AM to 12:30PM
Dates
Jul 09, 2024 to Sep 10, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 08, 2024
Section Transfer Request Deadline
Jul 08, 2024
Instructors
  • Linda Roberts
Section Title
Adapted Physical Education II
Type
In Person
Days
W
Time
10:30AM to 11:30AM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Judith Schummer
Section Title
Adapted Physical Education: Seated Tai Chi
Type
Synchronous Online
Days
W
Time
12:30PM to 1:30PM
Dates
Jul 10, 2024 to Sep 11, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
Online Synchronous  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 09, 2024
Section Transfer Request Deadline
Jul 09, 2024
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi. Attendance in online class sessions Wednesdays from 12:30-1:30 p.m. is mandatory for section 318.
Section Title
Adapted Physical Education: Seated Tai Chi
Type
In Person
Days
Th
Time
11:00AM to 12:00PM
Dates
Jul 11, 2024 to Sep 12, 2024
Schedule
View Details
Contact Hours
10.0
Location
  • Off Campus
Delivery Options
In-Person  
Course Costs
Open Enrollment non-credit $40.00 Click here to get more information
Senior (60+) non-credit $0.00 Click here to get more information
Registration Fee
Drop Request Deadline
Jul 10, 2024
Section Transfer Request Deadline
Jul 10, 2024
Instructors
  • Young Lee
Section Notes
Note: Seated Tai Chi.
Required fields are indicated by .